Mustard and garlic glazed pork fillet (flacken)

Mustard and garlic glazed pork fillet (flacken)
  • 4 Piece pork fillet
  • 3 Table spoon (tbsp) mustard
  • 3 Table spoon (tbsp) oil
  • 4 Piece garlic cloves
  • 1 Tea spoon (tsp) black pepper grounded
  • 3 Tea spoon (tsp) salt

season: Summer

occasion: 4Family, 4Holidays

origin: Traditional (National&Religious)



This marinade (mustard and garlic) give clear flavor to pork and emphasize the taste of meat the best, use a bit greasy fillet. Whisk together the olive oil, chopped garlic, mustard, salt, and pepper in a bowl. Place the pork fillet in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking. Take a frying pan, and start to roast on high temperature at since all the two sides will braun (5-6 minutes per sides). Than reduce the heat to medium, add 1 glass of water and fry the pork 45-50 minutes with covered frying pan. This marinade perfect to grilling pork fillet as well. Serve with green salad.

Conversion equivalents

Officially, a US Cup is equal to 240 ml or
8 fluid ounces ½ pint or 16 tablespoon.
1 cup of
fluid onces
Fluid - water & milk 240 8.0
Butter 226 8.0
All purpose flour 125 4.4
Confectioners sugar 125 4.4
Cocoa powder 118 4.2
White sugar granulated 200 7.1
Honey, Syrup 340 12.0
Vegetable oil 218 7.7
Table salt 273 9.6
Upload recipe

Become part of the CK community by uploading and sharing traditional or personal recipes. Once you've logged in you can upload, save and print your dishes online.


Similar recipes