Watermelon salad

Watermelon salad
  • 6 Table spoon (tbsp) watermelon
  • 1 Piece red onion small
  • 2 Tea spoon (tsp) balsamic vinegar
  • 2 Table spoon (tbsp) cheese (goat or feta)
  • 2 Table spoon (tbsp) sunflower seeds
  • 1 Table spoon (tbsp) olive oil

season: Summer

occasion: 4Family, 4Holidays

origin: Innovation



This is a great salad when watermelon is in season. First you may think the salt flavor and onion not suit to watermelon but feel free to try you will enjoy. I mesured watermelon with ice cream spoon, so if you prefer make 6 balls per person. Than add the finely chopped red onion, the sliced or crumbled cheese. During this time toast the sunflower seeds in a small frying pan for 3-5 minutes. You can change the sunflower seeds to any other like pine nuts, almonds or pistachios. Finally sprinkle the salad with vinegar and olive oil and put into refrigerator for 15 minutes.

Conversion equivalents

Officially, a US Cup is equal to 240 ml or
8 fluid ounces ½ pint or 16 tablespoon.
1 cup of
fluid onces
Fluid - water & milk 240 8.0
Butter 226 8.0
All purpose flour 125 4.4
Confectioners sugar 125 4.4
Cocoa powder 118 4.2
White sugar granulated 200 7.1
Honey, Syrup 340 12.0
Vegetable oil 218 7.7
Table salt 273 9.6
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