Vegetarian black bean loaf

Vegetarian black bean loaf
Ingredients
  • 25 Dekagram (dkg) black bean (cooked or can), rinsed and drained
  • 1 Piece roll or slice of bread
  • 1 Piece egg
  • 1 Piece onion, small
  • 2 Piece garlic cloves
  • 1 Peck pepper
  • 1 Tea spoon (tsp) salt
  • 2 Tea spoon (tsp) sweet paprika powder
  • 1 Peck caraway grounded
  • 1 Piece chili or yalapeno
  • 2 Table spoon (tbsp) frying oil

season: Whenever

occasion: 4Family

origin: International

Tags

Method

This vegetarian bean loaf is perfect to bean burger or serve just with dips like ketchup, mustard, guacamole or chili sauce and fresh onion slices. In a medium sized bowl roughly smash the bean with a fork and mix with finely chopped onion and garlic, season the mixture. Cut the roll and place in a small bowl, add a decilitre water and take a rest for 5 minutes than twist and add to bean mixture. Stir with beaten egg and ready to fry the mixture. With 2 spoon form small balls and fry in a pan wit 1-2 tablespoon oil, it takes only 5-10 minutes, reverse once getting browned. Place on hand towels for a minutes and serve hot.

Conversion equivalents

Officially, a US Cup is equal to 240 ml or
8 fluid ounces ½ pint or 16 tablespoon.
1 cup of
gramm
(g)
fluid onces
(oz)
Fluid - water & milk 240 8.0
Butter 226 8.0
All purpose flour 125 4.4
Confectioners sugar 125 4.4
Cocoa powder 118 4.2
White sugar granulated 200 7.1
Honey, Syrup 340 12.0
Vegetable oil 218 7.7
Table salt 273 9.6
Upload recipe

Become part of the CK community by uploading and sharing traditional or personal recipes. Once you've logged in you can upload, save and print your dishes online.

Upload

Similar recipes